Talk to Kim

This week, Kim talks with Tina Coleman—author, speaker, and reinvention guide—about moving from Iowa to Mexico, getting sober after deep loss, and using solo travel as a catalyst for healing and courage. 

Tina shares how writing her book, “50 Fabulous and F-able,” grew from her fear of turning 50 into a roadmap for midlife reinvention, covering confidence, practical planning (wills/life insurance), menopause support, and self-care. 

She explains why women shouldn’t wait for others to travel, how small steps build bravery, and her vision for international sanctuaries where midlife women can feel safe, supported, and empowered.

You can learn more about Tina on her WEBSITE. 

Support the show

Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

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Are you a midlife woman who feels stuck? Are you missing something but don't know what? 

I can help!

Grab this Finding Your Passion Mini-Course today to find simple steps toward your amazing midlife!

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If you are looking for deeper connection, encouragement, and support, you should join my free online community. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.

Midlife with Courage™ Community

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Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: 

Podmatch Link


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